Benefits of the HCG Diet and HCG Weight Loss Programs
Larimer County Medical Weight Loss Expert Patricia Keller, FNP uses the HCG Diet to help both men and women lose unwanted weight and achieve their health goals. For patients that have had little or no success with other weight loss plans, dieting regimens, or exercise programs, Patricia Keller offers the HCG Diet. With decades of experience helping patients in Estes Park and the Larimer County Colorado area lose weight, she has determined the HCG Diet program to be the most successful.
Some of the benefits of weight loss with the HCG diet include:
- Improved Confidence
Often patients that want to lose weight feel the pressures of modern society to look a certain way and have a particular body type. However, weight loss should be about feeling and being healthy, and many people that have lose weight with HCG have been able to improve their levels of confidence by achieving greater levels of health. A healthier look has helped patients to improve their self-image and confidence, which can significantly improve personal relationships.
- Improved Energy
Patients can obtain more energy from weight loss with the HCG Diet because of the body’s improved metabolism, which gives the body an increased ability to properly process blood sugar and nutrients. Also, when the body does not have to expend energy carrying around as much weight, it can allow a person to have more energy for daily activities.
- Lower Risk Of Diabetes
Insulin resistance, which is a precursor for diabetes, can be reduced with decreased amounts of fat and sugar intake. This can improve the pancreas’ function of secreting insulin. Type II Diabetes has become a modern epidemic, but it can be kept under control with proper diet and exercise. Weight loss and the implementation of healthy eating habits can greatly improve the body’s insulin levels and reduce the risk of insulin dependent diabetes.
- Reduced Risk of Heart Disease
Heart Disease is one of the number one killers in America today, and it is one of the most preventable diseases. Many people hurt their heart function with diets high in fat, sugar, and salt and lifestyles that incorporate excessive amounts of stress. High amounts of fat can constrict blood flow to put more stress on the heart, and when there is less fat and constriction, blood can flow through the heart easier. Excessive fat may cause hypertension and clog arteries, which can lead to heart attacks. Weight loss can improve heart health and reduce the risk for heart disease.
- Reduced Risk of Metabolic Syndrome
Obesity can cause a number of physical changes that may lead to metabolic syndrome. Metabolic syndrome has four attributes, which are all usually related to obesity. The first is high blood pressure, which occurs when the heart has to work extra hard to move the blood through the body. The next aspect of metabolic syndrome is high triglycerides, which is a high level of bad fat floating around in the blood. High cholesterol is another issue that is usually associated with obesity, and it is also a component of metabolic syndrome. Insulin resistance is the last aspect of metabolic syndrome, which renders the body incapable of balancing blood sugar. Weight loss can help all of the issues that are associated with metabolic syndrome and reduce the chances of developing it.
Why the HCG Diet is an Excellent Choice for Patients
The main reason that people fail to stay on diets is that subsiding on a reduced daily caloric intake makes them physically uncomfortable. They experience hunger pangs, weakness, irritability, headaches, and many other unpleasant symptoms. The constant cycle of losing and gaining weight takes a toll on the body and makes it increasingly difficult to lose weight and keep it off. Another problem with traditional diets is that the body stores fat for survival when it is in starvation mode. It pulls its energy from muscle instead, which helps to explain the overall fatigue most people feel when they are dieting.
If the thought of living comfortably on a 500-calorie per day diet seems impossible, you need to know more about the HCG diet. The HCG hormone, which a woman’s body produces naturally when she is pregnant, helps to keep your appetite under control during the first part of the program. Once you get past the first few days of restricted eating, you may be surprised to find that you feel satisfied and don’t think much about food at all. The pounds drop off when you don’t have to constantly fight the urge to give in to hunger, leading to an increase in confidence and an even greater desire to make the HCG diet your last one.
The average HCG Diet participant loses between one and two pounds every day during the initial 23 to 40 days on the program. Just imagine for a moment how good you would feel with that much weight gone from your body.
The HCG Diet Protocol combined with healthy lifestyle choices, such as proper nutrition, sleep, and exercise, can bring about successful results for patients and help them to achieve their weight loss goals. On the diet, men and women eat a balanced diet of lean proteins, vegetables, and fruits, and these healthy changes can stay with them long after finishing the HCG Diet.